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ELTE MAGAZINE
REHABILITATION
im a person of God but all i know and love is demons, how can i work with humans after what i've been through?
IN HIS DEFENCE JESUS SAID TO THEM, "MY FATHER IS ALWAYS AT HIS WORK TO THIS VERY DAY, AND I TOO AM WORKING" Islamically the best form of spiritual healing is that you should heal yourself. You must look after yourself.
THE MOST POTENT FORM OF REHABILITATION IS ACQUIRED FROM
WISDOM, KNOWLEDGE AND SELF LOVE
Rehabilitation occurs naturally with the ageing process, God does not wish to leave us to the tyranny of our own ignorance. As we age we begin to realise truth from falsehood, It's important that we are given opportunities at each stage to heal and live peacefully.
Grounding exercises are techniques that can help you cope with anxiety, stress, trauma, or other negative emotions by focusing on the present moment. They can help you calm your mind and body, and distract you from distressing thoughts or feelings. 🌟
There are different types of grounding exercises, such as physical, mental, and soothing techniques. Here are some examples of each type:
Physical techniques: These involve using your senses or physical objects to anchor yourself in the present. For example, you can hold a piece of ice, breathe deeply, listen to your surroundings, or touch something with a specific texture12.
Mental techniques: These involve using your thoughts or imagination to create a sense of stability and safety. For example, you can count backwards from 100, name items in a category, recite a poem or song, or visualize a peaceful place12.
Soothing techniques: These involve using positive words or affirmations to comfort yourself and reduce negative self-talk. For example, you can say to yourself “I am safe”, “This too shall pass”, “I can handle this”, or "I am not alone"
anxiety is a feeling of being overwhelmed not scared, i suffered from anxiety and i still do. the only way to alleviate your load in life is to start with the basics (wisdom of human relations in obedience to God) #NUSRA
Are we ready to accept the GOOD things as lawful, by the love and grace of God, amen. mixed education, working class engagement, communication and freedom of speech / expression. these things are what makes life tick.
(ME FIRST CAMPAIGN)
Discuss Bayyinah
honour protection is not a crime in history, Islam encourages honour protection (e.g hijab, sutra) but is it an infringment on human rights? some may see it as a transgression upon their freedoms, and thus we need women empowerment to help us function as a society. The Hijab is a right and all women are entitled to practice their faith without infringing on the rights of others or the society they live in (within reason nigab is permissable but still your face is not to be covered for religious duty its a personal/cultural choice).
THERE IS NO COMPULSION IN RELIGION
DOMESTIC STRUGGLES IS NOT FOR ME TO INTRUDE UPON, I BELIEVE THAT THE AUTHORITIES ARE RESPONSIBLE FOR THE RIGHTS & PROTECTION OF ALL.
Our Lord, in You, we trust, and in You we were built, and in You is the destiny, our Lord, do not make us a torment for those who disbelieved, and forgive us, our Lord, that You are the Exalted,
Let us not be envious of our enemies, nor ourselves. O Allah, grant us the truth, and the best disposer of affairs
You must think and be careful in religion and morality
Social networking must include intellectuals and academics. the rare and precious classes. May God have mercy on my dear teachers and the late professors, God willing.
Our Lord we seek your protection from every visitor, day or night, except for visitors carrying your blessing. Amen
Yay tho i walk through the valley of the shadow of death, I will fear no evil: for thou art with me;
"IT IS NOT THE HEALTHY THAT NEED A PHYSICIAN, BUT THE SICK"
BE MERCIFUL ON YOU AND OTHERS.
You are your own saviour first and foremost, if you were to ask God for anything ask for your own wellbeing
The most effective form of Ruqyah, or Islamic healing, is self-healing through personal care and self-discipline. It emphasizes the importance of taking responsibility for one's well-being and actively nurturing both spiritual and physical health.
The Physical and Spiritual worlds are both subservient to God, and God has made them subservient to us as stated in the Quran, and demonstrated by the story of The Angels prostrating to Adam. Thus God has entrusted the lives of the whole in the hands of the rest. We must recognise our community responsibility towards those afflicted with mental health, physical or spiritual.
We must organise ourselves to be ready for a better life, each day and in every way. Cleanliness and Purity of life are great things to achieve.
i advise to change from the bad to the good in any and all ways.
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